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Specifications of Ems Vibration Mini Body Massager Machine & EMS Foot Massager: Product Type : Body Massager & Foot Massager Display : LCD Timer : 15 Minutes Battery : 200mAh Recharge : USB Rechargeable Charging Time : 1 Hour Usage Time : 160 Minutes Design : Butterfly Body Massager Made in China How to use Mini Massage Stick or Mini Body Massager First, please attach the massage pad with the machine carefully. After that, take off two thin Polly pasted on the massage pad. Then set the machine on your skin Press ( ) button to power on & keep pressing the button to increase intensity level. Press (-) button to power off & keep pressing the button to decrease intensity level. Press M button to taste 8 different massage modes. These are Beat, Massage, Activation, Train, Knead, Shaping, Extrusion & Slap In order to charge the machine, connect the given USB cable with your charger port. You will get 2 massage pads, 1 machine, 1 charging cable How to use EMS Vibration Foot Massager Machine First, please attach the massage pad with the machine carefully. Then keep your feet on the pad Press ( ) button to power on & keep pressing the button to increase intensity level. Press (-) button to power off & keep pressing the button to decrease intensity level. Press M button to taste 8 different massage modes. These are Beat, Massage, Activation, Train, Knead, Shaping, Extrusion & Slap In order to charge the machine, connect the given USB cable with your charger port. You will get 1 machine, 1 foot massage pad